012 TRIBE TALK - 5 Things To Make 2019 Happier

WE'RE BACK! Giving you some easy hacks to making 2019 the happiest yet!

Sam and Emily are back in the dens for the first time in 2019! We're going to run you through 5 of the easiest ways that you can transform 2019 into a happy one.

We're covering; Ditching Diets, Connection, Getting Out in Nature, Stop Giving Time to Shit You Hate and Finding Things That Makes Your Soul Sing!

Don't forget to leave a 5 star review, tag us in your photos on IG @healthybalancewithemily & @the.wildest.dreamer and share the podcast with your friends & family!

Emily Andrew