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Hey there

I'm Emily, a Pilates teacher and Personal trainer from Cheltenham. Giving men and women of all ages and fitness types the opportunity to become healthier, happier and more balanced in body and mind.

I qualified as a Level 3 Pilates Teacher in April 2014 with Michael King and completed my Level 3 Personal Training qualification soon after. Since then I have been working with clients from the ages of 15 to 85 helping them to achieve their goals and more.

I work in person and online to bring easily accessible, effective Pilates workouts and courses to help ditch diets, heal your relationship with food and your body and live a more balanced life.

I am passionate about living a life free from restriction and addiction. I believe in health, Pilates and people and aim to introduce everyone to a highly effective and sustainable form of exercise, which can transform their bodies and attitudes to life.