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Listen to TRIBE TALK podcast on Apple, Spotify and wherever you listen to yours!

 
 
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Hi, I’m Emily!

Author, Speaker, Pilates Teacher and Podcast host, here to guide you towards a healthier, happier you.

 

Workout with me

With Pilates on Demand you get access to over 30 + hours of Pilates classes that you can do anywhere, any time no matter what your fitness level or schedule demands.

 

Buy my book

Stardust; Life, Love, Laughter and Everything After a Mental Illness

If you or someone you know has ever struggled with your mental health, your relationship with food, your body or suffered with an eating disorder then this is your book of hope, healing and honesty.

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